Are My Standards Too High? Or Are My Boundaries Too Weak?

“Are my standards too high?” may be the wrong question. In this video, Coach King explores how clear standards can still fail when boundaries are not communicated or defended. Learn the difference between unrealistic expectations and healthy self-respect—and how to stop accepting less than what you say you want.

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I Feel Everything and Get Overwhelmed: Is Your Empathy Really Hypervigilance?