How does it work?

Everyone is unique. And every program is unique. Based on your goals and the. obstacles in your way, we craft a tailored program to fast track results.

Jungian Shadow Integration

Jungian Shadow Integration is the process of getting to know the parts of yourself that you’re not currently aware of (unconscious). All the stuff we tucked away in our early development—the attributes, attitudes, impulses, and qualities incompatible with our self-identity—are brought to the surface so that we can ultimately accept these traits, impulses, and attributes.

Relational Life Coaching

Relational Life Coaching employs several techniques to help couples and individuals improve their relationships. These include loving confrontation, relational mindfulness, and the Relational Grid, alongside strategies like joining through the truth, family of origin work, and skills building. RLT also incorporates elements of cognitive behavioral therapy (CBT) and trauma therapy for narcissistic abuse.

Consciousness Measuring Scale

A no nonsense guide to shift consciousness out of depression and into more powerful states of mind, the Consciousness Measuring Scale provides clear actionable tools for moving higher on Maslow’s Hierarchy of Needs.

“Coaching isn’t therapy, it’s product development - with you as the product.”

— Fast Company

FAQ’s

  • It’s a personal journey, so it’s up to you and the work you put in. But this is coaching not therapy so we will be very goal oriented. Let’s discuss a plan and time table that fits your goals.

  • Privacy is core to this work. What you share stays between us. For a detailed breakdown check out our Policy Page.

  • Most meetings are through a Zoom video conference. But if you are in Northern New Mexico, we can also meet in in person in my Taos office.

  • We have programs tailored to rapid transformation over 3-6 months. On an hourly basis it’s comparable to a good massage.

  • Define your goals. Talk to a few. coaches. Discuss your goals and their process. Transformation is incremental, so you want a partner that you can trust.

Let’s Talk.

For more information, or to schedule a free introductory call, please send us a note and let’s talk.